http://www.proutamas.info How to get healthy life and lifestyle tips Wed, 01 Feb 2012 02:00:30 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-2.html?utm_source=rss&utm_medium=rss&utm_campaign=to-count-or-not-to-count-the-calorie-counting-debate-part-2 http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-2.html#comments Sat, 24 Dec 2011 12:57:16 +0000 ProNasir http://www.proutamas.info/?p=476 This is the second part of the article which was written by Varsha Aditya, a writer for the online calorie counter CaloriesAndMore.com. If you interest to write in Proutamas.Info, please read the provisions in the page Guest Blogger. ~~~ If you missed the topic about the calorie counting, please read first the previous part of [...]]]> http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-2.html/feed 1 http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-1.html?utm_source=rss&utm_medium=rss&utm_campaign=to-count-or-not-to-count-the-calorie-counting-debate-part-1 http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-1.html#comments Fri, 23 Dec 2011 12:51:17 +0000 ProNasir http://www.proutamas.info/?p=471 This article was written by Varsha Aditya, a writer for the online calorie counter CaloriesAndMore.com. If you interest to write in Proutamas.Info, please read the provisions in the page Guest Blogger. ~~~ When you talk about weight loss, you’re likely to find that people fall into two distinct camps: the Counters and the Uncounters. The [...]]]> http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-1.html/feed 1 http://www.proutamas.info/mental-management/depression-can-make-stomach-fat.html?utm_source=rss&utm_medium=rss&utm_campaign=depression-can-make-stomach-fat http://www.proutamas.info/mental-management/depression-can-make-stomach-fat.html#comments Sun, 28 Aug 2011 01:32:30 +0000 ProNasir http://www.proutamas.info/?p=450 Researchers from the University of Alabama, Birmingham, managed to find a relationship between depression and the concentration of fat in the abdomen andwaist. Armed with data from the Coronary Artery Risk Development in Young Adult Study (CARDIA), involving more than 5100 men and women aged between 18-30 years, Belinda Needham, assistant professor of sociology, and his colleagues, found that in 15 years, all participants experienced increase in body weight. However, the depressed participants experienced the most rapid increase in weight. Written in the American Journal of Public Health, increased stress hormone cortisol, which affects the levels of depression and abdominal obesity, is a causative factor of depression patients more easily increase the concentration of fat in the abdomen. In [...]]]> http://www.proutamas.info/mental-management/depression-can-make-stomach-fat.html/feed 1 http://www.proutamas.info/weight-loss/orange-can-really-shed-fat.html?utm_source=rss&utm_medium=rss&utm_campaign=orange-can-really-shed-fat http://www.proutamas.info/weight-loss/orange-can-really-shed-fat.html#comments Mon, 05 Apr 2010 17:13:55 +0000 ProNasir http://www.proutamas.info/?p=137 Everyone has a method to maintain ideal weight. They often adopt a diet appropriate information about their respective beliefs, without a good understanding of how it works. General Director of Clinical Research Center at the Medical College of Wisconsin in Milwaukee, Ahmed Kissebah, reveals one of the many myths that are believed to shed fat, [...]]]> http://www.proutamas.info/weight-loss/orange-can-really-shed-fat.html/feed 1 http://www.proutamas.info/weight-loss/smart-ways-controlling-high-cholesterol.html?utm_source=rss&utm_medium=rss&utm_campaign=smart-ways-controlling-high-cholesterol http://www.proutamas.info/weight-loss/smart-ways-controlling-high-cholesterol.html#comments Fri, 05 Mar 2010 18:15:18 +0000 ProNasir http://www.proutamas.info/?p=118 Cholesterol is always a hot topic of conversation since the higher the number of sufferers in Indonesia. Habits and the types of food consumed daily has an important role in affecting your blood cholesterol levels. The better the patterns and diet quality of your day, certainly more well maintained cholesterol balance and your overall health. [...]]]> http://www.proutamas.info/weight-loss/smart-ways-controlling-high-cholesterol.html/feed 1 http://www.proutamas.info/weight-loss/apple-vinegar-as-a-natural-slimming.html?utm_source=rss&utm_medium=rss&utm_campaign=apple-vinegar-as-a-natural-slimming http://www.proutamas.info/weight-loss/apple-vinegar-as-a-natural-slimming.html#comments Mon, 25 Jan 2010 04:12:19 +0000 ProNasir http://www.proutamas.info/?p=59 Apple vinegar taste is sour, but it was sweet for the body. Especially for those who are in a weight loss program, or want to keep your body stay slim. Yes, indeed apple vinegar can help streamline the body, can even be a substitute for seasoning. Interesting isn’t it? How does it work? Please read [...]]]> http://www.proutamas.info/weight-loss/apple-vinegar-as-a-natural-slimming.html/feed 4