http://www.proutamas.info How to get healthy life and lifestyle tips Wed, 01 Feb 2012 02:00:30 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.proutamas.info/lifestyle-tips/how-to-stop-smoking-without-make-you-fat.html?utm_source=rss&utm_medium=rss&utm_campaign=how-to-stop-smoking-without-make-you-fat http://www.proutamas.info/lifestyle-tips/how-to-stop-smoking-without-make-you-fat.html#comments Wed, 10 Nov 2010 08:13:02 +0000 ProNasir http://www.proutamas.info/lifestyle-tips/how-to-stop-smoking-without-make-you-fat.html Four out of five people who quit smoking will experience weight gain on average 2 to 5 kilograms. The good news, ex-smokers can have a normal weight again afterward. Condition, stay focused to stop smoking. It is true that smoking to lose weight. Many women who smoke just because he wanted her body more thin. [...]]]> http://www.proutamas.info/lifestyle-tips/how-to-stop-smoking-without-make-you-fat.html/feed 2 http://www.proutamas.info/cardiovascular/stop-smoking-extend-heart-attack-patients.html?utm_source=rss&utm_medium=rss&utm_campaign=stop-smoking-extend-heart-attack-patients http://www.proutamas.info/cardiovascular/stop-smoking-extend-heart-attack-patients.html#comments Fri, 26 Feb 2010 16:42:29 +0000 ProNasir http://www.proutamas.info/?p=110 We all know that heart disease is one of the number one killer disease in the world. Anyone who had a heart attack, without help of quick and swift, and of course if it is dying, death was imminent. The incident was exacerbated when the heart patient is a smoker. Of course this article was [...]]]> http://www.proutamas.info/cardiovascular/stop-smoking-extend-heart-attack-patients.html/feed 1