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Want Healthy and Smart? Eat Fish! |
 As an archipelagic country with a vast sea area, actually Indonesia is very superior in cases of production of fish and seafood. Unfortunately, the public consumption of seafood products as well as the intellectual content of healthful nutrients are still low. According to the data, the national fish consumption has recently reached 19,14 kg per [...]   |
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Stop Smoking Extend Heart Attack Patients |
 We all know that heart disease is one of the number one killer disease in the world. Anyone who had a heart attack, without help of quick and swift, and of course if it is dying, death was imminent. The incident was exacerbated when the heart patient is a smoker. Of course this article was [...] |
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Danger in the waist Fat |
 Obesity in the abdomen or the waist is one of the signs of metabolic syndrome. If not handled the metabolic syndrome, patients may be attacked by type-2 diabetes, heart disease and blood vessels diseases. Unfortunately, the dangers of obesity in the waist is less recognized even many ignored by the community. A survey conducted by [...] |
1
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Your Chest Pain? Beware of Heart Attack |
 Pain in the chest is often ignored by some people. There is a perception that the physical complaints is a sign of a cold that can be solved easily. In fact, the chest pain could be a symptom of someone suffering from heart disease. There were several complaints of heart disease that is often overlooked [...] |
