When you feel thirsty, many of us quench your thirst with a bottle of cold soda. But you know, this carbonated beverage is one of the worst beverages other than alcoholic beverages? You can be addicted to caffeine in soda. Not to mention a very high sugar content. There are 10 soft drinks harmful effects [...]
Cholesterol is always a hot topic of conversation since the higher the number of sufferers in Indonesia. Habits and the types of food consumed daily has an important role in affecting your blood cholesterol levels. The better the patterns and diet quality of your day, certainly more well maintained cholesterol balance and your overall health. [...]
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