Careful! High-Heels Dangerous For Health

Looks pretty, is the absolute value for a woman. Not surprisingly, just for the sake of beautifying themselves, women are willing to torture themselves. One of them in matters of choosing shoes. Most women tend to prefer wearing high heels shoes than any other shoe. And besides do not feel comfortable, according to a study of this high-heeled shoes can also be dangerous to the wearer’s health.

A 3378 study involving men and women found that nearly 64 percent of adult women who are experiencing pain in the back of the foot known to wear high-heeled shoes or at least a few times in his life.

“We found an increased risk of pain in the rear legs of the woman who likes to use high-heel shoes that the model looks more attractive,” said one member of the research, Alyssa B Dufour from the Institute for Aging Research of Hebrew SeniorLife who conducted the study during the 6 years since years 2002 to 2008.

In research that links between the choice of shoes and chronic foot pain in next day, Alyssa and her team interviewed the respondents, the median age was 66 years and followed the Framingham Study. The respondents were asked about the type of shoes they have ever used and is still used. The research team categorized in several types of shoes that is low risk (casual and athletic footwear), medium (or boots made from rubber or soles), and a pair of high-risk (less support and structure sound like high heels).

More than 60 percent of women admitted often wears high heels, the kind of shoes according to the researchers classified as high-risk health shoes.

The results mentioned, almost a third of respondents reported having problems in the foot, which is the ratio of 29 percent women and 19 percent of men. Meanwhile, several elderly women who used the sports shoes or sneakers at a young age, proved 67 percent less risk of pain in the calves than those who frequently wear high heels. Pain in the feet, including in 20 of the most frequently complained of people aged 65 to 74 years when visiting a doctor or health professional.

“I think women need more attention to the affairs select shoes that fit. Realize that each type of shoe that can be purchased health effect on your feet for long-term future,” said Alyssa.

“It’s important to choose shoes with width and length sizes that fit your feet. Do not buy shoes just because the shoes look funny,” he continued.

So, whether it’s a risk of being female or not, the point is to beware of you who like or have used high-heeled shoes. What about your own experiences? Does started to appear like symptoms in the study? Please share your stories here.

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