http://www.proutamas.info How to get healthy life and lifestyle tips Wed, 01 Feb 2012 02:00:30 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.proutamas.info/skin-health/what-make-antioxidants-infallible-for-anti-aging.html?utm_source=rss&utm_medium=rss&utm_campaign=what-make-antioxidants-infallible-for-anti-aging http://www.proutamas.info/skin-health/what-make-antioxidants-infallible-for-anti-aging.html#comments Sat, 28 Jan 2012 03:49:23 +0000 ProNasir http://www.proutamas.info/?p=490 Women have been facing hormonal changes time and again. These hormonal changes have resulted in skin transformations. There should be an alternative always present that can cope up with these skin transformations. Antioxidants are the most natural manner that brings about skin transformations. For all those, who are always in lookout for various alternatives or [...]]]> http://www.proutamas.info/skin-health/what-make-antioxidants-infallible-for-anti-aging.html/feed 0 http://www.proutamas.info/muscle-and-nerves/yoga-for-stroke-patients.html?utm_source=rss&utm_medium=rss&utm_campaign=yoga-for-stroke-patients http://www.proutamas.info/muscle-and-nerves/yoga-for-stroke-patients.html#comments Wed, 25 Jan 2012 05:45:15 +0000 ProNasir http://www.proutamas.info/?p=483 Yoga for stroke patients helps prevent disabling falls in the aged and rebuild balance. This is further validated by a report which reveals that patients who survived stroke and participated in specialized post stroke yoga classes showed an improved balance by around 34%. It also improved their self confidence and their physical activities. A person [...]]]> http://www.proutamas.info/muscle-and-nerves/yoga-for-stroke-patients.html/feed 0 http://www.proutamas.info/weight-loss/metabolism-and-total-control-herbalife.html?utm_source=rss&utm_medium=rss&utm_campaign=metabolism-and-total-control-herbalife http://www.proutamas.info/weight-loss/metabolism-and-total-control-herbalife.html#comments Wed, 18 Jan 2012 16:50:56 +0000 ProNasir http://www.proutamas.info/?p=479 Body is comparable to machine. Like a machine can’t run without fuel, so can’t a body without food.  Don’t you optimize fuel consumption in machine?  When doing so can make the machine run optimal, why won’t controlling food intake bring about the same? It is essential for every heath conscious individual to understand how food [...]]]> http://www.proutamas.info/weight-loss/metabolism-and-total-control-herbalife.html/feed 1 http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-2.html?utm_source=rss&utm_medium=rss&utm_campaign=to-count-or-not-to-count-the-calorie-counting-debate-part-2 http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-2.html#comments Sat, 24 Dec 2011 12:57:16 +0000 ProNasir http://www.proutamas.info/?p=476 This is the second part of the article which was written by Varsha Aditya, a writer for the online calorie counter CaloriesAndMore.com. If you interest to write in Proutamas.Info, please read the provisions in the page Guest Blogger. ~~~ If you missed the topic about the calorie counting, please read first the previous part of [...]]]> http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-2.html/feed 1 http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-1.html?utm_source=rss&utm_medium=rss&utm_campaign=to-count-or-not-to-count-the-calorie-counting-debate-part-1 http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-1.html#comments Fri, 23 Dec 2011 12:51:17 +0000 ProNasir http://www.proutamas.info/?p=471 This article was written by Varsha Aditya, a writer for the online calorie counter CaloriesAndMore.com. If you interest to write in Proutamas.Info, please read the provisions in the page Guest Blogger. ~~~ When you talk about weight loss, you’re likely to find that people fall into two distinct camps: the Counters and the Uncounters. The [...]]]> http://www.proutamas.info/weight-loss/to-count-or-not-to-count-the-calorie-counting-debate-part-1.html/feed 1 http://www.proutamas.info/lifestyle-tips/six-benefits-of-drinking-water.html?utm_source=rss&utm_medium=rss&utm_campaign=six-benefits-of-drinking-water http://www.proutamas.info/lifestyle-tips/six-benefits-of-drinking-water.html#comments Sat, 10 Dec 2011 11:14:26 +0000 ProNasir http://www.proutamas.info/?p=465 Preoccupation in the work often makes us forget to drink enough water, at least 2.5 liters a day. Though a lot of benefit from every drop of water that enters the body. The six benefits of drinking water are : 1. Maintain body fluid balance Approximately 60% of the composition of the human body is [...]]]> http://www.proutamas.info/lifestyle-tips/six-benefits-of-drinking-water.html/feed 0