http://www.proutamas.info How to get healthy life and lifestyle tips Wed, 01 Feb 2012 02:00:30 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.proutamas.info/muscle-and-nerves/yoga-for-stroke-patients.html?utm_source=rss&utm_medium=rss&utm_campaign=yoga-for-stroke-patients http://www.proutamas.info/muscle-and-nerves/yoga-for-stroke-patients.html#comments Wed, 25 Jan 2012 05:45:15 +0000 ProNasir http://www.proutamas.info/?p=483 Yoga for stroke patients helps prevent disabling falls in the aged and rebuild balance. This is further validated by a report which reveals that patients who survived stroke and participated in specialized post stroke yoga classes showed an improved balance by around 34%. It also improved their self confidence and their physical activities. A person [...]]]> http://www.proutamas.info/muscle-and-nerves/yoga-for-stroke-patients.html/feed 0 http://www.proutamas.info/muscle-and-nerves/tingling-cramps-and-numbness-troubleshooting.html?utm_source=rss&utm_medium=rss&utm_campaign=tingling-cramps-and-numbness-troubleshooting http://www.proutamas.info/muscle-and-nerves/tingling-cramps-and-numbness-troubleshooting.html#comments Sun, 10 Jan 2010 07:11:07 +0000 ProNasir http://www.proutamas.info/?p=18 Tingling, cramps, and numbness is not a deadly disease. But if you continue to feel this interference, this is a sign that there’s something wrong with your body’s health. Everyone has experienced muscle cramps, during sleep for example, we suddenly woke up feeling the muscle cramps in our legs. Well, this condition will be very [...]]]> http://www.proutamas.info/muscle-and-nerves/tingling-cramps-and-numbness-troubleshooting.html/feed 1