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Six Benefits of Drinking Water |
 Preoccupation in the work often makes us forget to drink enough water, at least 2.5 liters a day. Though a lot of benefit from every drop of water that enters the body. The six benefits of drinking water are : 1. Maintain body fluid balance Approximately 60% of the composition of the human body is [...]   |
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Depression Can Make Stomach Fat |
 Researchers from the University of Alabama, Birmingham, managed to find a relationship between depression and the concentration of fat in the abdomen andwaist. Armed with data from the Coronary Artery Risk Development in Young Adult Study (CARDIA), involving more than 5100 men and women aged between 18-30 years, Belinda Needham, assistant professor of sociology, and his colleagues, found that in 15 years, all participants experienced increase in body weight. However, the depressed participants experienced the most rapid increase in weight. Written in the American Journal of Public Health, increased stress hormone cortisol, which affects the levels of depression and abdominal obesity, is a causative factor of depression patients more easily increase the concentration of fat in the abdomen. In [...] |
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7 Eating Habits That Allows Your Digestion |
 A good way to eat a very important role in facilitating digestion and prevent digestive disorders like constipation, heartburn and bloating. Here are 7 tips on how to eat that are good for digestion: 1. Spread meals An empty stomach causes pain and bloating. Therefore, you need to spread your meals into 3 meals and 2 great [...] |
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10 Myths and Facts About Sperm |
 There are many myths about the sperm that are around and regarded as common knowledge. Some of them are true, but some are not unfounded. With a variety of reasons such as shame, many people who do not ask many questions about the sperm to the gynecologist or urologist. Check out 10 myths and … |
