http://www.proutamas.info How to get healthy life and lifestyle tips Wed, 01 Feb 2012 02:00:30 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.proutamas.info/cardiovascular/prevent-heart-disease-with-laughter.html?utm_source=rss&utm_medium=rss&utm_campaign=prevent-heart-disease-with-laughter http://www.proutamas.info/cardiovascular/prevent-heart-disease-with-laughter.html#comments Sat, 26 Feb 2011 16:52:49 +0000 ProNasir http://www.proutamas.info/?p=398 It is no doubt, regular exercise and a balanced diet will help improve heart health. Did you know, there are other facts which also can reduce the risk of this disease. Some of them may surprise you! What are they? Here are nine things you can do to heal one of the most important asset [...]]]> http://www.proutamas.info/cardiovascular/prevent-heart-disease-with-laughter.html/feed 0 http://www.proutamas.info/cardiovascular/health-impact-for-passive-smokers.html?utm_source=rss&utm_medium=rss&utm_campaign=health-impact-for-passive-smokers http://www.proutamas.info/cardiovascular/health-impact-for-passive-smokers.html#comments Sun, 21 Mar 2010 08:46:06 +0000 ProNasir http://www.proutamas.info/?p=133 You still remember my previous posting about the health effects of active smokers? If not, go read it first, after give a comment there, and then back again here. Well, this time I want to elaborate on what the health effects of passive smokers, where the community is referred to as unintended victim of active [...]]]> http://www.proutamas.info/cardiovascular/health-impact-for-passive-smokers.html/feed 4 http://www.proutamas.info/cardiovascular/health-impact-smokers.html?utm_source=rss&utm_medium=rss&utm_campaign=health-impact-smokers http://www.proutamas.info/cardiovascular/health-impact-smokers.html#comments Sat, 20 Mar 2010 07:07:30 +0000 ProNasir http://www.proutamas.info/?p=130 After I made the posting about the bad effects of cigarettes to people who had a heart attack, that smoking can shorten the life of age, so this time I am back to remind you who love to smoke, that the dangers of smoking is enormous impact on health. And for you who do not [...]]]> http://www.proutamas.info/cardiovascular/health-impact-smokers.html/feed 0 http://www.proutamas.info/cardiovascular/too-much-tv-time-may-shorten-life.html?utm_source=rss&utm_medium=rss&utm_campaign=too-much-tv-time-may-shorten-life http://www.proutamas.info/cardiovascular/too-much-tv-time-may-shorten-life.html#comments Tue, 16 Mar 2010 08:11:57 +0000 ProNasir http://www.proutamas.info/?p=126 Spending hours watching television is associated with an increased risk of dying from any cause or cardiovascular disease (CVD), according to finding from a large population-based study. The study of 8,800 Australian men and women found that there was an 11 percent increased risk of all-cause mortality, an 18 percent increased risk factors of cardiovascular [...]]]> http://www.proutamas.info/cardiovascular/too-much-tv-time-may-shorten-life.html/feed 0 http://www.proutamas.info/cardiovascular/stop-smoking-extend-heart-attack-patients.html?utm_source=rss&utm_medium=rss&utm_campaign=stop-smoking-extend-heart-attack-patients http://www.proutamas.info/cardiovascular/stop-smoking-extend-heart-attack-patients.html#comments Fri, 26 Feb 2010 16:42:29 +0000 ProNasir http://www.proutamas.info/?p=110 We all know that heart disease is one of the number one killer disease in the world. Anyone who had a heart attack, without help of quick and swift, and of course if it is dying, death was imminent. The incident was exacerbated when the heart patient is a smoker. Of course this article was [...]]]> http://www.proutamas.info/cardiovascular/stop-smoking-extend-heart-attack-patients.html/feed 1 http://www.proutamas.info/cardiovascular/danger-in-the-waist-fat.html?utm_source=rss&utm_medium=rss&utm_campaign=danger-in-the-waist-fat http://www.proutamas.info/cardiovascular/danger-in-the-waist-fat.html#comments Mon, 11 Jan 2010 01:02:26 +0000 ProNasir http://www.proutamas.info/?p=26 Obesity in the abdomen or the waist is one of the signs of metabolic syndrome. If not handled the metabolic syndrome, patients may be attacked by type-2 diabetes, heart disease and blood vessels diseases. Unfortunately, the dangers of obesity in the waist is less recognized even many ignored by the community. A survey conducted by [...]]]> http://www.proutamas.info/cardiovascular/danger-in-the-waist-fat.html/feed 3