http://www.proutamas.info How to get healthy life and lifestyle tips Wed, 01 Feb 2012 02:00:30 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.proutamas.info/skin-health/what-make-antioxidants-infallible-for-anti-aging.html?utm_source=rss&utm_medium=rss&utm_campaign=what-make-antioxidants-infallible-for-anti-aging http://www.proutamas.info/skin-health/what-make-antioxidants-infallible-for-anti-aging.html#comments Sat, 28 Jan 2012 03:49:23 +0000 ProNasir http://www.proutamas.info/?p=490 Women have been facing hormonal changes time and again. These hormonal changes have resulted in skin transformations. There should be an alternative always present that can cope up with these skin transformations. Antioxidants are the most natural manner that brings about skin transformations. For all those, who are always in lookout for various alternatives or [...]]]> http://www.proutamas.info/skin-health/what-make-antioxidants-infallible-for-anti-aging.html/feed 0 http://www.proutamas.info/weight-loss/metabolism-and-total-control-herbalife.html?utm_source=rss&utm_medium=rss&utm_campaign=metabolism-and-total-control-herbalife http://www.proutamas.info/weight-loss/metabolism-and-total-control-herbalife.html#comments Wed, 18 Jan 2012 16:50:56 +0000 ProNasir http://www.proutamas.info/?p=479 Body is comparable to machine. Like a machine can’t run without fuel, so can’t a body without food.  Don’t you optimize fuel consumption in machine?  When doing so can make the machine run optimal, why won’t controlling food intake bring about the same? It is essential for every heath conscious individual to understand how food [...]]]> http://www.proutamas.info/weight-loss/metabolism-and-total-control-herbalife.html/feed 1 http://www.proutamas.info/anti-aging/overcome-dementia-with-walk-for-40-minutes.html?utm_source=rss&utm_medium=rss&utm_campaign=overcome-dementia-with-walk-for-40-minutes http://www.proutamas.info/anti-aging/overcome-dementia-with-walk-for-40-minutes.html#comments Sat, 14 May 2011 15:02:58 +0000 ProNasir http://www.proutamas.info/?p=421 Walking for 40 minutes several times a week was enough to maintain the memory and keep their performance to avoid the aging brain. According to a recent study published by the journal Proceedings of the National Academy of Sciences, moderate exercise increases the size of the hippocampus, an area of the brain responsible for memory [...]]]> http://www.proutamas.info/anti-aging/overcome-dementia-with-walk-for-40-minutes.html/feed 0 http://www.proutamas.info/skin-health/6-habits-that-make-fast-old.html?utm_source=rss&utm_medium=rss&utm_campaign=6-habits-that-make-fast-old http://www.proutamas.info/skin-health/6-habits-that-make-fast-old.html#comments Thu, 04 Feb 2010 05:58:58 +0000 ProNasir http://www.proutamas.info/?p=73 It was common knowledge that smoking and alcoholic beverages, providing a negative effect on health. But not many people know what things that seem trivial but have a major impact on health. Here are some habits that made the body look older without us knowing it. 1. Seeing with narrowed eyes Often we observe something [...]]]> http://www.proutamas.info/skin-health/6-habits-that-make-fast-old.html/feed 1 http://www.proutamas.info/skin-health/6-how-powerful-youth.html?utm_source=rss&utm_medium=rss&utm_campaign=6-how-powerful-youth http://www.proutamas.info/skin-health/6-how-powerful-youth.html#comments Mon, 11 Jan 2010 21:55:34 +0000 ProNasir http://www.proutamas.info/?p=30 Youth are not only synonymous with anti-aging cream, expensive skin care or botoks injection. There are five good habits that you can do to look younger longer. If you do this five good habits will make appearances always looked younger and vibrant. 1. Sit up “People who have an upright posture would be more happy, [...]]]> http://www.proutamas.info/skin-health/6-how-powerful-youth.html/feed 0