Your Chest Pain? Beware of Heart Attack

Pain in the chest is often ignored by some people. There is a perception that the physical complaints is a sign of a cold that can be solved easily. In fact, the chest pain could be a symptom of someone suffering from heart disease.

There were several complaints of heart disease that is often overlooked until the illness worse.

A number of complaints should be wary as the symptoms of heart disease is chest pain, palpitations, rapid fatigue, shortness of breath, a history of frequent fainting, shortness when sleeping on your back, blue in several organs, and stomach and the leg was swollen. Other symptoms experienced when someone is stricken with heart disease is a great pain accompanied by vomiting.

Pain locations in cardiac disorders, among others, behind the breastbone, behind the breastbone radiating to the neck, the chest radiating to the shoulders and chest. Other locations are, from the chest radiating to the jaw, from the chest down in the pit of the stomach, accompanied in the back between the shoulder blades. If there is chest pain conditions, then first aid to do is, lay people down, rest until the pain diminished or disappeared, giving oxygen, and call the doctor, then take it to the nearest hospital to get advance aids.

Risk factors

Early diagnosis needs to be done to someone who has cardiovascular risk factors. Some risk factors can not be modified with lifestyle changes is, of having a family history of heart problems and blood vessels, which the older age or older, and gender. This is a risk factor that can not be avoided.

Actually there are a number of risk factors that can be modified with lifestyle changes is dyslipidemia as high LDL cholesterol, low HDL cholesterol and high triglycerides. Another factor is that high blood pressure, diabetes or suffer from diabetes mellitus, smoking, overweight or obesity and lack of exercise.

Cholesterol levels are associated with higher risk of coronary heart disease. Cholesterol is a white substance like wax that can be found in every cell of the body. Cholesterol can help digest fats, strengthen cell membranes, and make hormones. HDL cholesterol remove bad cholesterol from blood vessel walls. While types of LDL cholesterol stick to artery walls, damage and clog arteries.

When cholesterol builds up on artery walls, or known as atherosclerosis, it could result in the occurrence of coronary heart disease and stroke. Atherosclerosis is the formation of plaque in a narrowed blood vessel. Then, peel and plaque can cause blood clots that clog or thrombus.

Take control and avoid the risk factors of coronary heart disease. Some efforts to prevent heart disease that can be done is to check regularly LDL cholesterol or bad cholesterol, check blood pressure regularly. Alternatively, apply a healthy diet do not eat them too much, avoid foods that contain fat, avoid alcoholic beverages.

According to the World Health Organization (WHO), a number of cardiovascular disease have a high risk of death. Coronary heart disease (CHD) causes 7.2 million deaths in the world in 1996, and a total of 14 percent of overall deaths or one in three deaths in industrialized countries. While stroke caused 4.6 million deaths. Hypertension affects more than 690 million people in the world. In developing countries, mortality due to cardiovascular disease is expected to increase 28 percent per year.

Well, have you ever felt chest pain, pounding like the picture above? Beware, lest the early signs of heart attack. Have you change your lifestyle for the better?

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Tags: Cardiovascular disease, Cardiovascular Disorders, chest pain, Coronary disease, Heart disease, Hypertension, Obesity